FITNESS
Find your strength and learn to put your health first.
Be proud of yourself.
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Dream it.
It all begins with a goal. Maybe you want to lose 25 pounds. Maybe you want to have more confidence. Maybe you want to feel healthier.
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Build it.
It all begins with a choice. A choice to be willing to make changes to your life, no matter where you’re starting from.
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Maintain it.
It all begins with a commitment. A commitment to make the healthier choice and get 1% better each day.
About me.
Hi there and welcome to my site! I find about me’s very difficult to write, because I am more than a short list of words, experience, degrees, and certificates. I am a human, being who wants nothing more than to be the best version of myself and teach others how to do the same.
As far as logistics go, I am a Personal Trainer and Sports Performance Coach. I have been an athlete my whole life and have been consistently training for 5+ years. I have an Exercise Science degree and am a certified personal trainer through the National Strength and Conditioning Association.
My personal experience, as well as my scientific background provide me with an open perspective to share with my clients in regards to fitness, health, and overall personal wellness.
Thank you for stopping by! I can’t wait to continue on this journey with you and help you become the best version of yourself!
Testimonials
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source
Contact me.
lnmenegos@gmail.com
North Canton, OH